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The Consumption

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  • Big Tree Farms, Organic Raw Cacao Powder

    Big Tree Farms, Organic Raw Cacao Powder

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  • Fed and Fit by Cassy Joy Garcia

    Fed & Fit: A 28 Day Food (Paleo) & Fitness Plan to Jump-Start Your Life by Cassy Joy Garcia

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  • Foodist: Using Real Food and Real Science to Lose Weight Without Dieting

    Foodist by Darya Rose

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  • Juli Bauer's Paleo Cookbook: Over 100 Gluten-Free Recipes to Help You Shine from Within

    Juli Bauer’s Paleo Cookbook: Over 100 Gluten-Free Recipes to Help You Shine from Within

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  • Nom Nom Paleo: Food for Humans

    Nom Nom Paleo: Food for Humans by Michelle Tam

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  • The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence

    The Keto Diet by Leanne Vogel

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  • The New Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy

    The New Primal Blueprint by Mark Sisson

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  • Well Fed: Paleo Recipes for People Who Love to Eat

    Well Fed: Paleo Recipes for People Who Love to Eat

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Hi!

I’m Kattie and I love flavour! I’m a firm believer that anything you consume shouldn’t be boring or tasteless! I'm passionate about the healing power of whole foods, home cooking, intermittent fasting, and love sharing delicious and nutritious recipes with a moreish mix of reviews, travel & wellness. Enjoy xx more about me →

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