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Berry Chia Pudding
Prep Time
5
minutes
minutes
Total Time
1
day
day
5
minutes
minutes
Servings
1
Calories
209
kcal
Author
The Consumption
Ingredients
¾
cup
frozen mixed berries
½
cup
coconut water
3
teaspoons
chia seeds
3
teaspoons
linseed / flaxseed
Instructions
Add all ingredients into a small mason jar or glass container with a lid.
Mix and then place into the fridge overnight, or at least for 14 hours.
Before eating, top with your favourite seeds,
roast nuts
, raw cacao and some cinnamon.
Notes
Berry and chia mix can be kept in the fridge for up to 3 days.
If you don't have any linseed, you can replace this with an equal amount of chia seeds
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