Place raspberries, maple syrup and water into a small heavy based pot
Bring to a simmer, stir and cook for 15 minutes or until the liquid has reduced by half
Take off the heat and add the chia seeds, mix evenly
Place into a clean glass jar and into the fridge
Leave for at least an hour before using / eating
Notes
If you have decided to use chopped fruit instead of berries, remember that it may need a slightly longer cooking time to break down
When you take the mixture off the heat, use a stick blender to blend the fruit until it reaches a consistency you are happy with e.g. chunky vs. smooth. Then add in your chia seeds
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