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The Consumption

Never Consume Boring

lunch

Spinach and Feta Hash Brown Quiche

Curry Spiced Pumpkin Anti-Inflammatory Pressure Cooker Soup

Gluten Free Salt and Pepper Squid

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Hi!

I’m Kattie and I love flavour! I’m a firm believer that anything you consume shouldn’t be boring or tasteless and that there is no reason you can’t eat healthy food whilst enjoying every decadent mouthful! I'm passionate about the healing power of food and love sharing mostly whole food, paleo, primal and nutritious recipes with a delicious mix of reviews, helpful tips and tricks. more about me →

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