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The Consumption

Never Consume Boring

Vegetables

Caramelised Sumac Vegetables

Caramelised Sumac Vegetables

Roast Tomato Soup with Grilled Ham and Cheese Sandwiches

Roast Tomato Soup with Grilled Ham and Cheese Sandwiches

Simple Caramelised Sweet Potato Boats with Salsa

Simple Caramelised Sweet Potato Boats

Sautéed Apple and Kale

Sautéed Apple and Kale

Spinach and Feta Hash Brown Quiche

Spinach and Feta Hash Brown Quiche

Creamy Cauliflower Mash

Creamy Cauliflower Mash

Fruit and Yoghurt Breakfast Bliss Bowl

Fruit and Yoghurt Breakfast Bliss Bowl

Flourless Crunchy Peanut Butter Choc Chip Cookies

Flourless Crunchy Peanut Butter Choc Chip Cookies

Curry Spiced Pumpkin Anti-Inflammatory Pressure Cooker Soup

Curry Spiced Pumpkin Anti-Inflammatory Pressure Cooker Soup

Nordic Nut and Seed Bread

Nordic Nut and Seed Bread

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Hi!

I’m Kattie and I love flavour! I’m a firm believer that anything you consume shouldn’t be boring or tasteless! I'm passionate about the healing power of whole foods, home cooking, intermittent fasting, and love sharing delicious and nutritious recipes with a moreish mix of reviews, travel & wellness. Enjoy xx more about me →

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