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The Consumption

Never Consume Boring

Primal

Easy Mason Jar Cold Brew Coffee

Easy Mason Jar Cold Brew Coffee

Caramelised Sumac Vegetables

Caramelised Sumac Vegetables

Vietnamese Noodle Salad

Fresh and Fast Vietnamese Noodle Salad – Bún Chay

Roast Tomato Soup with Grilled Ham and Cheese Sandwiches

Roast Tomato Soup with Grilled Ham and Cheese Sandwiches

Stewed Cinnamon Apples

Stewed Cinnamon Apples

Chicken Meatza Pizza Crust - Hawaiian (Low Carb / Keto / Gluten Free)

Chicken Meatza Pizza Crust – Hawaiian (Low Carb / Keto / Gluten Free)

Roast Garlic Whipped Feta

Roast Garlic Whipped Feta

Baked Chicken Curry Puff Spring Rolls – Gluten Free

Baked Chicken Curry Puff Spring Rolls – Gluten Free

Chorizo and Pork Zucchini Burgers

Chorizo and Pork Zucchini Burgers

Virgin Watermelon Lime Margaritas

Virgin Watermelon Lime Margaritas

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Hi!

I’m Kattie and I love flavour! I’m a firm believer that anything you consume shouldn’t be boring or tasteless! I'm passionate about the healing power of whole foods, home cooking, intermittent fasting, and I love sharing delicious and nutritious recipes with a moreish mix of reviews, travel & wellness. Enjoy xx more about me →

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